Tara Wade 16:48 row
3,351m
Meters
16:48.6
Time
2:30.4
Pace
182
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 116 |
April 28, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.6 | 3,351m | 2:30.4 | 103 | 653 | 18 | 134 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 133 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 137 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 134 |
| 16:48.6 | 357m | 2:32.1 | 99 | 642 | 18 | 134 |
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Workout Graph
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