Tara Wade 16:52 row

3,414m

Meters

16:52.4

Time

2:28.2

Pace

186

Calories

134

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate18
Stroke Count305
Drag Factor116

May 01, 2023 09:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:52.4 3,414m 2:28.2 107 669 18 134
5:00.0 1,030m 2:25.6 113 690 20 134
10:00.0 1,010m 2:28.5 107 667 18 133
15:00.0 1,000m 2:30.0 104 656 17 133
16:52.4 376m 2:29.4 105 660 17 136

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Workout Graph

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