Tara Wade 16:52 row
3,414m
Meters
16:52.4
Time
2:28.2
Pace
186
Calories
134
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 18 |
Stroke Count | 305 |
Drag Factor | 116 |
May 01, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:52.4 | 3,414m | 2:28.2 | 107 | 669 | 18 | 134 |
5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 134 |
10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 133 |
15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 | 133 |
16:52.4 | 376m | 2:29.4 | 105 | 660 | 17 | 136 |
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Workout Graph
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