Tara Wade 16:15 row
3,286m
Meters
16:15.2
Time
2:28.3
Pace
179
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 116 |
May 02, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.2 | 3,286m | 2:28.3 | 107 | 668 | 18 | 138 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 135 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 139 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 140 |
| 16:15.2 | 249m | 2:31.0 | 102 | 649 | 18 | 139 |
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Workout Graph
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