Tara Wade 16:28 row
3,319m
Meters
16:28.4
Time
2:28.9
Pace
181
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 117 |
May 02, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.4 | 3,319m | 2:28.9 | 106 | 664 | 18 | 142 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 138 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 144 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 143 |
| 16:28.4 | 296m | 2:29.3 | 105 | 661 | 19 | 145 |
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Workout Graph
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