Tara Wade 16:25 row
3,308m
Meters
16:25.6
Time
2:28.9
Pace
180
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 117 |
May 03, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.6 | 3,308m | 2:28.9 | 106 | 664 | 18 | 130 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 121 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 134 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 134 |
| 16:25.6 | 287m | 2:29.1 | 106 | 663 | 19 | 131 |
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Workout Graph
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