Tara Wade 1x700m/3:00r row
700m
Meters
2:43.6
Time
1:56.8
Pace
47
Calories
93
Heart Rate
| Rest Distance | 476m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,176m |
| Overall Time | 5:43.6 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 33 |
| Stroke Count | 148 |
| Drag Factor | 115 |
May 03, 2023 09:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.6 | 700m | 1:56.8 | 219 | 1054 | 33 | 93 |
| 2:43.6 | 700m | 1:56.8 | 219 | 1054 | 33 | 93 |
| r476m |
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Workout Graph
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