Tara Wade 20:00 BikeErg
8,460
Meters
20:00.0
Time
2:21.8
Pace
238
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 70 |
| Revolution Count | 1411 |
| Power/kg | 1.23 |
May 08, 2023 09:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,460 | 2:21.8 | 123 | 722 | 70 | 132 |
| 4:00.0 | 1,616 | 2:28.5 | 107 | 667 | 67 | 118 |
| 8:00.0 | 1,686 | 2:22.3 | 121 | 717 | 70 | 134 |
| 12:00.0 | 1,725 | 2:19.1 | 130 | 747 | 72 | 136 |
| 16:00.0 | 1,718 | 2:19.6 | 128 | 741 | 72 | 135 |
| 20:00.0 | 1,717 | 2:19.7 | 128 | 741 | 72 | 137 |
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Workout Graph
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