Tara Wade 20:00 BikeErg
8,466m
Meters
20:00.0
Time
2:21.7
Pace
240
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 70 |
| Revolution Count | 1401 |
| Power/kg | 1.33 |
| Drag Factor | 75 |
May 10, 2023 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,466m | 2:21.7 | 123 | 722 | 70 | 134 |
| 4:00.0 | 1,594m | 2:30.5 | 103 | 652 | 66 | 121 |
| 8:00.0 | 1,691m | 2:21.9 | 122 | 721 | 70 | 134 |
| 12:00.0 | 1,731m | 2:18.6 | 131 | 751 | 72 | 134 |
| 16:00.0 | 1,717m | 2:19.7 | 128 | 741 | 71 | 141 |
| 20:00.0 | 1,733m | 2:18.4 | 132 | 753 | 72 | 142 |
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Workout Graph
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