Tara Wade 10:00 row
2,173m
Meters
10:00.0
Time
2:18.0
Pace
123
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 114 |
May 16, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 20 | 138 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | 131 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | 138 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 139 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 141 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 142 |
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Workout Graph
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