Tara Wade 10:00 row
2,180m
Meters
10:00.0
Time
2:17.6
Pace
124
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 117 |
May 19, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 19 | 142 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 19 | 130 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | 141 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 144 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 19 | 147 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 19 | 148 |
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Workout Graph
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