Tara Wade 10:00 row
2,207m
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 117 |
May 26, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 19 | 145 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 132 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 142 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 150 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 152 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 153 |
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Workout Graph
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