Tara Wade 1000m row
1,000
Meters
3:49.4
Time
1:54.7
Pace
67
Calories
166
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 117 |
May 30, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 67 | 32 | 166 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 14 | 32 | 151 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 13 | 30 | 164 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 13 | 31 | 169 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 13 | 32 | 173 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 14 | 37 | 175 |
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Workout Graph
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