Tara Wade v880m...2 on-water row
8,757m
Meters
1:07:07.1
Time
3:49.9
Pace
446
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 399 |
Stroke Rate | 13 |
Stroke Count | 841 |
June 10, 2023 09:11:55
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07:07.1 | 8,757m | 3:49.9 | 29 | 399 | 13 |
9:51.5 | 880m | 5:36.0 | 9 | 331 | 14 |
57:15.6 | 7,877m | 3:38.0 | 34 | 416 | 12 |
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Workout Graph
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