Tara Wade 10:00 row
2,123
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 117 |
June 20, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 119 | 20 | 128 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 20 | 126 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 20 | 127 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 21 | 127 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 20 | 130 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 20 | 132 |
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Workout Graph
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