Tara Wade 17:08 row
3,441m
Meters
17:08.8
Time
2:29.4
Pace
187
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 117 |
June 23, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.8 | 3,441m | 2:29.4 | 105 | 660 | 17 | 133 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 134 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | 132 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 131 |
| 17:08.8 | 423m | 2:32.2 | 99 | 641 | 18 | 137 |
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Workout Graph
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