Tara Wade 10:00 row
2,010m
Meters
10:00.0
Time
2:29.2
Pace
108
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 111 |
August 04, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 18 | 142 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 19 | 136 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 140 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 19 | 146 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 18 | 143 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 146 |
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Workout Graph
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