Tara Wade 18:17 row
3,608m
Meters
18:17.4
Time
2:32.0
Pace
194
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 305 |
| Drag Factor | 111 |
August 07, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.4 | 3,608m | 2:32.0 | 100 | 642 | 16 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 17 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 16 |
| 18:17.4 | 638m | 2:34.7 | 95 | 625 | 16 |
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Workout Graph
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