Tara Wade 10:00 row
1,984
Meters
10:00.0
Time
2:31.2
Pace
105
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 114 |
August 11, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,984 | 2:31.2 | 101 | 630 | 105 | 18 | 128 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 19 | 122 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 19 | 129 |
| 6:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 18 | 129 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 18 | 133 |
| 10:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 17 | 130 |
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Workout Graph
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