Tara Wade 10000m row
10,000m
Meters
49:59.8
Time
2:29.9
Pace
545
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 943 |
| Drag Factor | 111 |
August 21, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.8 | 10,000m | 2:29.9 | 104 | 656 | 18 | 131 |
| 10:01.1 | 2,000m | 2:30.2 | 103 | 654 | 19 | 125 |
| 10:00.8 | 4,000m | 2:30.2 | 103 | 655 | 18 | 129 |
| 9:59.5 | 6,000m | 2:29.8 | 104 | 657 | 19 | 133 |
| 10:00.9 | 8,000m | 2:30.2 | 103 | 655 | 19 | 134 |
| 9:57.4 | 10,000m | 2:29.3 | 105 | 661 | 19 | 137 |
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Workout Graph
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