Tara Wade 10:00 row
2,173m
Meters
10:00.0
Time
2:18.0
Pace
124
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 114 |
August 23, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 21 | 145 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 136 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 23 | 149 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 153 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | 147 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 144 |
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Workout Graph
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