Tara Wade 10:00 row
2,173
Meters
10:00.0
Time
2:18.0
Pace
124
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 114 |
August 23, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,173 | 2:18.0 | 133 | 744 | 124 | 21 | 145 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 19 | 136 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 23 | 149 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 22 | 153 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 21 | 147 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.