Tara Wade 18:37 row
3,694m
Meters
18:37.5
Time
2:31.2
Pace
200
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 305 |
| Drag Factor | 113 |
August 28, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.5 | 3,694m | 2:31.2 | 101 | 648 | 16 | 125 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 125 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 16 | 126 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 16 | 125 |
| 18:37.5 | 710m | 2:33.1 | 97 | 635 | 16 | 127 |
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Workout Graph
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