Tara Wade 17:22 row
3,447m
Meters
17:22.2
Time
2:31.1
Pace
185
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 116 |
September 15, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.2 | 3,447m | 2:31.1 | 101 | 648 | 17 | 130 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 129 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 129 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 17 | 131 |
| 17:22.2 | 470m | 2:31.2 | 101 | 647 | 18 | 131 |
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Workout Graph
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