Tara Wade v2246m...2 on-water row
10,619m
Meters
59:19.7
Time
2:47.6
Pace
549
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 1318 |
September 20, 2023 19:35:54
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:19.7 | 10,619m | 2:47.6 | 74 | 555 | 21 |
| 15:37.6 | 2,246m | 3:28.7 | 38 | 432 | 17 |
| 43:42.1 | 8,374m | 2:36.5 | 91 | 613 | 24 |
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Workout Graph
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