Tara Wade 5x5:00/5:00r row
5,932m
Meters
25:00.0
Time
2:06.4
Pace
371
Calories
166
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 6,015m |
| Overall Time | 50:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 118 |
September 22, 2023 09:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,932m | 2:06.4 | 173 | 896 | 24 | 166 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 160 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 165 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 168 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 170 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 170 |
| r83m |
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Workout Graph
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