Tara Wade 19:10 row
3,703m
Meters
19:10.4
Time
2:35.3
Pace
197
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 15 |
| Stroke Count | 305 |
| Drag Factor | 117 |
September 28, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.4 | 3,703m | 2:35.3 | 93 | 621 | 15 | 132 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 16 | 125 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 16 | 134 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 16 | 134 |
| 19:10.4 | 807m | 2:35.1 | 94 | 622 | 16 | 137 |
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Workout Graph
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