Tara Wade 19:34 row
3,774m
Meters
19:34.9
Time
2:35.6
Pace
200
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 15 |
| Stroke Count | 305 |
| Drag Factor | 117 |
September 28, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.9 | 3,774m | 2:35.6 | 93 | 619 | 15 | 134 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 16 | 128 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 15 | 135 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 16 | 138 |
| 19:34.9 | 886m | 2:35.1 | 94 | 622 | 16 | 136 |
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Workout Graph
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