Tara Wade v20:00/r...3 row
12,668m
Meters
1:00:00.0
Time
2:22.0
Pace
721
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,668m |
| Overall Time | 1:00:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 115 |
October 22, 2023 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,668m | 2:22.0 | 122 | 719 | 19 | 157 |
| 20:00.0 | 4,099m | 2:26.3 | 112 | 684 | 17 | 147 |
| 20:00.0 | 4,468m | 2:14.2 | 145 | 797 | 22 | 166 |
| 20:00.0 | 4,103m | 2:26.2 | 112 | 685 | 20 | 158 |
| r0m |
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Workout Graph
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