Tara Wade 19:21 row
3,754m
Meters
19:21.4
Time
2:34.6
Pace
200
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 15 |
| Stroke Count | 305 |
| Drag Factor | 116 |
October 27, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.4 | 3,754m | 2:34.6 | 95 | 625 | 15 | 124 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 16 | 121 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 16 | 128 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 15 | 123 |
| 19:21.4 | 841m | 2:35.4 | 93 | 620 | 16 | 126 |
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