Tara Wade 6x1:00/2:00r row
1,581m
Meters
6:00.0
Time
1:53.8
Pace
108
Calories
156
Heart Rate
| Rest Distance | 393m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,974m |
| Overall Time | 18:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 32 |
| Stroke Count | 235 |
| Drag Factor | 116 |
October 27, 2023 09:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 32 | 156 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 33 | 145 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 33 | 155 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 | 158 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 159 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 160 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 34 | 163 |
| r393m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.