Tara Wade 6x1:00/2:00r row
1,582m
Meters
6:00.0
Time
1:53.7
Pace
108
Calories
160
Heart Rate
| Rest Distance | 835m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,417m |
| Overall Time | 18:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 32 |
| Stroke Count | 286 |
| Drag Factor | 115 |
October 27, 2023 10:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 32 | 160 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 33 | 151 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 33 | 160 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 160 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 33 | 162 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 163 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 33 | 164 |
| r835m |
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Workout Graph
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