Tara Wade v10:00/r...6 row
12,802
Meters
1:00:00.0
Time
2:20.6
Pace
733
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,802 |
| Overall Time | 1:00:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 112 |
November 13, 2023 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,802 | 2:20.6 | 126 | 733 | 19 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 22 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 17 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 22 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 17 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 22 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 18 |
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Workout Graph
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