Tara Wade v10:00/r...6 row
12,838m
Meters
1:00:00.0
Time
2:20.2
Pace
738
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,838m |
| Overall Time | 1:00:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 112 |
November 16, 2023 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,838m | 2:20.2 | 127 | 737 | 19 | 153 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 22 | 145 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 17 | 141 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 22 | 161 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 18 | 152 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 22 | 166 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 18 | 156 |
| r0m |
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Workout Graph
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