Tara Wade 17:43 row
3,510m
Meters
17:43.7
Time
2:31.5
Pace
188
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 111 |
November 24, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.7 | 3,510m | 2:31.5 | 101 | 646 | 17 | 123 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 123 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 124 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 17 | 126 |
| 17:43.7 | 533m | 2:33.5 | 97 | 632 | 16 | 121 |
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Workout Graph
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