Tara Wade v25:00/r...3 row
15,885m
Meters
1:15:00.0
Time
2:21.6
Pace
906
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,885m |
| Overall Time | 1:15:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 1458 |
| Drag Factor | 111 |
November 30, 2023 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,885m | 2:21.6 | 123 | 723 | 19 | 147 |
| 25:00.0 | 5,047m | 2:28.6 | 107 | 667 | 17 | 132 |
| 25:00.0 | 5,557m | 2:14.9 | 142 | 789 | 22 | 159 |
| 25:00.0 | 5,284m | 2:21.9 | 122 | 721 | 20 | 151 |
| r0m |
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Workout Graph
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