Tara Wade 10:00 row
2,103m
Meters
10:00.0
Time
2:22.6
Pace
116
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 109 |
December 01, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 22 | 130 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 21 | 122 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | 130 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 22 | 130 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 22 | 132 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.