Tara Wade 30:00 row
6,941m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
164
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 111 |
December 01, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,941m | 2:09.6 | 161 | 852 | 26 | 164 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 26 | 160 |
| 20:00.0 | 2,311m | 2:09.8 | 160 | 850 | 26 | 166 |
| 30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 28 | 168 |
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Workout Graph
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