Tara Wade 3x15:00/2:00r row
9,732m
Meters
45:00.0
Time
2:18.7
Pace
562
Calories
160
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,790m |
| Overall Time | 51:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 113 |
December 09, 2023 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,732m | 2:18.7 | 131 | 751 | 21 | 160 |
| 15:00.0 | 3,208m | 2:20.2 | 127 | 736 | 21 | 155 |
| 15:00.0 | 3,252m | 2:18.3 | 132 | 754 | 21 | 161 |
| 15:00.0 | 3,273m | 2:17.4 | 135 | 763 | 22 | 164 |
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.