Tara Wade 1:00:00 row
13,297
Meters
1:00:00.0
Time
2:15.3
Pace
784
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1439 |
| Drag Factor | 112 |
December 11, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,297 | 2:15.3 | 141 | 785 | 784 | 23 | 152 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 138 | 26 | 146 |
| 20:00.0 | 2,155 | 2:19.2 | 130 | 746 | 124 | 22 | 139 |
| 30:00.0 | 2,275 | 2:11.8 | 153 | 825 | 137 | 25 | 157 |
| 40:00.0 | 2,154 | 2:19.2 | 130 | 745 | 124 | 22 | 151 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 821 | 136 | 26 | 162 |
| 1:00:00.0 | 2,163 | 2:18.6 | 131 | 751 | 125 | 22 | 159 |
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Workout Graph
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