Tara Wade v15:00/r...2 row
3,432m
Meters
15:52.4
Time
2:18.7
Pace
198
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,432m |
| Overall Time | 15:52.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 112 |
December 14, 2023 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.4 | 3,432m | 2:18.7 | 131 | 750 | 22 | 146 |
| 15:00.0 | 3,242m | 2:18.8 | 131 | 750 | 22 | 144 |
| 0:52.4 | 191m | 2:17.1 | 136 | 766 | 24 | 148 |
| r0m |
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Workout Graph
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