Tara Wade 16:29 row
3,262m
Meters
16:29.6
Time
2:31.6
Pace
175
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 111 |
December 15, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.6 | 3,262m | 2:31.6 | 100 | 645 | 18 | 122 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 122 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 18 | 121 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 121 |
| 16:29.6 | 293m | 2:32.9 | 98 | 636 | 18 | 124 |
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Workout Graph
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