Tara Wade 16:49 row
3,308m
Meters
16:49.9
Time
2:32.6
Pace
178
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 111 |
December 15, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.9 | 3,308m | 2:32.6 | 98 | 638 | 18 | 126 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 125 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 126 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 125 |
| 16:49.9 | 357m | 2:33.9 | 96 | 630 | 18 | 128 |
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Workout Graph
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