Tara Wade 12000m BikeErg
12,000m
Meters
29:20.9
Time
2:26.7
Pace
330
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 58 |
| Revolution Count | 1714 |
| Power/kg | 1.2 |
| Drag Factor | 116 |
December 15, 2023 09:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:20.9 | 12,000m | 2:26.7 | 111 | 681 | 58 | 125 |
| 6:00.8 | 2,400m | 2:30.3 | 103 | 654 | 57 | 122 |
| 5:50.6 | 4,800m | 2:26.0 | 112 | 686 | 58 | 124 |
| 5:49.8 | 7,200m | 2:25.7 | 113 | 689 | 58 | 124 |
| 5:46.5 | 9,600m | 2:24.3 | 116 | 700 | 60 | 129 |
| 5:53.1 | 12,000m | 2:27.1 | 110 | 678 | 59 | 127 |
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Workout Graph
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