Tara Wade 16:46 row
3,283m
Meters
16:46.2
Time
2:33.2
Pace
175
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 113 |
December 19, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.2 | 3,283m | 2:33.2 | 97 | 634 | 18 | 117 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 120 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 119 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 114 |
| 16:46.2 | 342m | 2:35.2 | 94 | 621 | 18 | 116 |
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Workout Graph
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