Tara Wade 17:28 row
3,418m
Meters
17:28.9
Time
2:33.4
Pace
183
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 113 |
December 19, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.9 | 3,418m | 2:33.4 | 97 | 633 | 17 | 118 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 118 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 17 | 118 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 17 | 117 |
| 17:28.9 | 479m | 2:35.4 | 93 | 620 | 17 | 120 |
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Workout Graph
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