Tara Wade 25:00 BikeErg
10,417m
Meters
25:00.0
Time
2:23.9
Pace
291
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 60 |
| Revolution Count | 1509 |
| Power/kg | 1.26 |
| Drag Factor | 111 |
December 19, 2023 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,417m | 2:23.9 | 117 | 703 | 60 | 123 |
| 5:00.0 | 1,965m | 2:32.6 | 98 | 638 | 57 | 116 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 61 | 123 |
| 15:00.0 | 2,104m | 2:22.5 | 121 | 715 | 61 | 124 |
| 20:00.0 | 2,133m | 2:20.6 | 126 | 732 | 62 | 127 |
| 25:00.0 | 2,125m | 2:21.1 | 124 | 728 | 62 | 129 |
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Workout Graph
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