Tara Wade 5:06 row
847m
Meters
5:06.6
Time
3:00.9
Pace
42
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 113 |
December 28, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 847m | 3:00.9 | 59 | 503 | 14 | 119 |
| 4:00.0 | 663m | 3:00.9 | 59 | 503 | 15 | 119 |
| 5:06.6 | 184m | 3:00.9 | 59 | 503 | 14 | 120 |
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Workout Graph
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