Tara Wade 16:37 row
3,312m
Meters
16:37.8
Time
2:30.6
Pace
179
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 115 |
December 29, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.8 | 3,312m | 2:30.6 | 102 | 652 | 18 | 122 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 121 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 122 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 123 |
| 16:37.8 | 325m | 2:30.4 | 103 | 653 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.