Tara Wade 21097m row
21,097m
Meters
1:34:47.1
Time
2:14.7
Pace
1248
Calories
158
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 2318 |
| Drag Factor | 113 |
January 01, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:47.1 | 21,097m | 2:14.7 | 143 | 791 | 24 | 158 |
| 19:00.8 | 4,300m | 2:12.6 | 150 | 816 | 24 | 152 |
| 19:25.4 | 8,600m | 2:15.5 | 141 | 784 | 23 | 158 |
| 19:01.5 | 12,900m | 2:12.7 | 150 | 815 | 25 | 164 |
| 19:47.8 | 17,200m | 2:18.1 | 133 | 757 | 24 | 156 |
| 17:31.5 | 21,097m | 2:14.9 | 143 | 790 | 26 | 164 |
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Workout Graph
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