Tara Wade 16:48 row
3,316
Meters
16:48.4
Time
2:32.0
Pace
178
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 115 |
January 05, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.4 | 3,316 | 2:32.0 | 100 | 642 | 18 | 123 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 18 | 124 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 18 | 125 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 18 | 125 |
| 16:48.4 | 357 | 2:31.8 | 100 | 644 | 18 | 120 |
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Workout Graph
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