Tara Wade 16:21 row
3,243m
Meters
16:21.8
Time
2:31.3
Pace
174
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 117 |
January 08, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.8 | 3,243m | 2:31.3 | 101 | 647 | 18 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 16:21.8 | 267m | 2:33.1 | 97 | 635 | 18 |
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Workout Graph
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